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Athlete Training

Our most popular offering, athletes are thoroughly evaluated to ensure programming is specific to the athletes’ sports background and exercise history. From here, every athlete utilizes individualized training materials in a group setting. Programs are designed to ensure improved speed, agility and coordination. Each athlete can expect individualized performance indicators determined by the coach at the onset of their training with our facility. Athletes work towards each of these indicators through their program and will be able to quantify their output and improvement on a monthly basis.
  • Unlimited group sessions
  • Personalized programming tailored to your specific needs
  • Coach led sessions
  • Quarterly Testing
  • Same as Standard +
  • Option to do a monthly PT Session
  • Quarterly Goal setting & review w/ a coach
  • Weekly coach check ins via text, email, etc
  • Atlas Gear (T-shirts, Shorts, & bag)
  • Siblings & Referrals: 10% off
  • Families of 3: 15% off
  • For Families of 4+, Unlimited access to Atlas and Paul Bunyan will be provided for $750

Discounts are applied to total membership amount and must be on one household account. Atlas and Paul Bunyan Memberships are month to month. 30 day notice period applies for all changes to memberships, including holds and cancellations.

Contact Us

Our athletes have seen notable improvements in their speed, strength and agility as well as a substantial decrease in in-season injuries. Our customized programs are designed to target your individual athletic needs as well as specific long term goals. Programs are revisited to ensure maximum results.
Contact
OUR HOURS
Monday – Friday

5:00am - 8:00pm

Saturday

8:00am - 12:00pm

Sunday

8:00am - 11:00am

CONTACT US

Address

3954 Miller Rd, Newtown Square, PA 19073

Phone

(215)-935-4374

Email

alex@atlaspeakperformance.com

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